Small Goals Check In

Well, I haven't met my small goals completely, but I am walking more and I've joined Gold's Gym. (I had joined Club Fitness prior, but they are always crowded and its not really very nice, so that was an excuse in the way that I've removed)
This month's goals are to:

• increase my cardio stregnth
• walk at least 6 miles a week (in or outdoors)
• do cardio workouts 3 days a week

I'll check in and let you know how its going.